Safe, welcoming mental health support for Adults

Our services are welcoming, safe and led by caring people who are trained to listen, advise and support you. GAMH offers a range of options to encourage mental health recovery. They include:

• GAMH Compassionate Distress Response Service: a free, confidential phoneline that offers a safe space to talk about your thoughts and feelings
• Support groups: friendly, organised groups where you can share experiences, take part in activities, and meet other people who are on their own recovery journey
• Individual support: one-to-one support based on your own mental health recovery goals and needs.

GAMH also provides services for Young People and Carers, and self-help resources to aid mental health recovery.

If you need urgent help, please go to our Get help now section.

Start you mental health recovery journey

To start your mental health recovery journey today, or to find out more about our services, visit:

• GAMH Compassionate Distress Response Service
• Mental health support groups for Adults
• Individual support for Adults.

Want to know more about GAMH? Read how we have been helping people in Glasgow with mental health recovery since 1978.

You can also find out how to Get involved with GAMH and support our work.