The GAMH Compassionate Distress Response Service for Young People offers a safe place to talk about your emotions. Our team will listen with care and without judgement. We might find ways to help reduce your stress.

Learn more about the Compassionate Distress Response Service for Young People.

The Young Adult Mental Health Group offers fun activities such as music, podcasting, and creative arts. It is a safe space where you can get back into the community, learn life skills, and look after your mental and emotional wellbeing.

Learn more about the Young Adult Mental Health Group.

Mental health issues can leave us feeling lonely and cut off from others. The GAMH Social Isolation and Loneliness Service can help build your confidence and connect with others. Weekly groups include workshops and social activities like bowling, cinema trips, or meals out.

Learn more about SIAL.

The Gro Well Healthy Eating project helps young people explore how food and wellbeing are linked. You can plant, grow, and cook healthy food, spend time outdoors and learn skills like budgeting and meal planning.

Learn more about the Gro Well Health Eating project.

You cannot refer yourself or a family member to your support services for Young People. Referrals need to come from a support worker or agency, such as:

• Your GP (Doctor)
• Social work services
•  CAMHS (Child and Adolescent Mental Health Services)
• Youth health services
•  Education
• Other charities and third sector organisations.

Discover more about our services for Young People, including the Compassionate Distress Response Service for Young People, Social Isolation and Inclusion Service, Young Adult Mental Health Group, and the Gro Well Healthy Eating project.