GAMH offers emotional support and practical advice to Carers. We can help with money and budgeting, connecting you to free activities, and supporting you to take time out from caring.

You can also access training, peer support and help with future planning. Whatever your caring journey looks like, GAMH is here to support your mental health and wellbeing.

Learn more about Support and advice for Carers

Carers can often be so busy looking after someone else that they forget to look after themselves. GAMH helps provide funded breaks for Carers through initiatives like Time to Live and Respitality. These breaks offer the chance to rest, recharge, and enjoy time away from your caring role.

These opportunities are open to unpaid carers aged 16 and over who live, or look after someone who lives, in Glasgow.

Discover how to apply for breaks and holidays for Carers

Caring brings challenges. Carers can be faced with challenges that they may not have come across or don’t immediately understand.

GAMH provides training to help you feel more confident and better prepared as a Carer. Training is also a chance to take time out for yourself, meet other carers, and share experiences in a safe and understanding space.

Learn more about Training for Carers.