GAMH runs a programme of free training for unpaid Carers living, or caring for someone, in north-east Glasgow. Our training provides information and practical tips on a range of conditions including Autism, Dementia, and mental health.

We work with national charities and local providers to give Carers the information and support they need.

Our Wellbeing sessions give Carers time to focus on themselves. They offer practical tools to support wellbeing. Sessions bring carers together to share experiences, learn new skills, and connect with others. This sense of community can ease feelings of isolation and create lasting connections.

How to join a training course for Carers.

• Could it be Autism: Strategies for parents with children who have been referred for assessment and/or are awaiting diagnosis.
• Understanding Autism: What is Autism, and tips and strategies to support the whole family.
• ADHD awareness: What is ADHD, and practical advice, tips and support strategies
• Dementia awareness: What is Dementia, practical advice and information, how to support someone, communication tips, and looking after yourself.
• Mental Health awareness: Sessions on a range of mental health issues, information on how to support others and yourself.
• Trauma-informed care: Understanding trauma’s impact on behaviour and communication.
• Self-Advocacy: Supporting Carers to feel comfortable speaking up for their own needs and rights, as well as for the person you care for.
• Wellbeing workshops: Practical sessions supporting Carers’ own wellbeing, for example stress busting tops, yoga, and arts and crafts.

How to join a GAMH course for Carers.

You can take part in our training courses if you are:

• An unpaid carer, and
• Living in the north-east of Glasgow or caring for someone who lives there.

It’s simple to join a GAMH training course for Carers. Just complete our online contact form, and a member of our team will be in touch.

You can also phone us on 0141 404 3769 (Monday to Friday, 9am–5pm, except public and bank holidays) and a member of our team will be happy to help.

GAMH North East Carers service also provides a range of additional support services for unpaid Carers. Delivered in associations with Glasgow City Carers Partnership, these services include:

• Information and advice for Carers: Information and advice relating to the caring role, including how to access services
• Emotional support for carers: a safe space where you can talk freely without judgement about the challenges of caring
• Practical advice for carers: GAMH offers advice about money, budgeting, and finding the right support services
• Breaks for Carers: A range of funds for Carers to take a break, recharge their batteries and have some time for themselves.