Wellbeing in the Workplace
GAMH Wellbeing in the Workplace training enables your staff to develop an understanding of what wellbeing is and how to maintain positive well-being through workplace and personal challenges. We will explore stress and its role in wellbeing, and support staff to develop strategies to manage stress. Developing positive relationships with colleagues and fostering an environment that supports wellbeing is important, this topic will be explored and expanded on to help staff build confidence in talking to their colleagues about mental health and wellbeing.
Attendees will be provided with a GAMH Wellbeing at Work plan in advance so that they can complete whilst engaging with the training. At the end of the session, participants will have a personalised plan for maintaining their wellbeing and managing stress in the workplace.