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Wellbeing 4 Week Taster

Wellbeing 4 Week Taster

This 4 week programme is popular with community groups and sheltered housing and has been designed to allow you to choose a varied programme to suit the needs of your group.. The sessions on offer can be combined to create a unique wellbeing experience which will allow participants an opportunity to try different tasters. We offer 4 x two hour sessions of holistic therapy, (short seated and clothed massage sessions) as the basis of the programme and then invite you to choose 4 x 2 hour sessions from one of our trainers in the following – Mindfulness, Relaxation, Gentle Yoga, Arts and Crafts, Aromatherapy Product making. Group size max 12. Cost £1000.

Training & Consultancy

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Help us make a difference

GAMH are always looking to recruit a wide and diverse range of volunteers who can bring their own knowledge, skills and experience to a variety of volunteering roles providing creative support to individuals and to the organisation.